I'm a Hawke's Bay Nutritionist, doing life with my partner Mitch who runs a fabrication engineering business. I am a mum of two gorgeous little people- Hugo (3 years old) and Nina (1 year old).

I trained in Dunedin and have my Masters in Dietetics. I have worked in a wide range of areas including mental health, primary care GP practices, paediatrics (children) and in sports nutrition. I have always been passionate about eating well, feeling good and fueling well for my exercise/sports. I love science and all things that relate to the function of the human body (physical, mental and spiritual wellbeing). My particular interests are mental health, sports nutrition and pregnancy/postpartum nutrition. Nutrition has a huge impact on your mental health, and we can always do a little better at looking after ourselves. Pregnancy/postpartum is such a special time, I can help you to nourish your growing pepi and look after you and your family. Whether this is making sure you are getting the right nutrients, helping with quick and easy recipes or providing you with some reassurance that you are doing a great job for your family. I also believe that working with/including our children and adolescents is SO important to build those habits early in life and achieve a fulfilling healthy life.

There are many other areas of nutrition I can help you with, please send me a message and we can have a chat!